2015 weight loss tips: It's about you!
The time is finally here to commit to losing weight and getting healthy in 2015! Here are some weight loss tips to help take that first step:
See yourself looking fabulous.
Successful athletes do this all the time -- before they even start a race, they picture that they've already crossed the finish line. So take a page from the pro-athlete playbook and before you count a single calorie, picture how successful your bathing suit reveal will be when summertime comes around.
Hang your favorite outfit where you'll see it every day.
Buy something sexy, or dig out an old favorite that you've longed to fit into again, then put it in a prominent place so that your goal of wearing it stays top of mind.
Kick off your efforts with a token gift to yourself.
It doesn't have to be fancy or expensive -- a pair of quality walking shoes, a pedometer, even a new lunch carrier for your hCG meals on the go. The idea is that now, you're invested in yourself.
Now that you are ready to lose, call us and make your appointment today! You could be 20 lbs lighter by next month!
Image credit: jayneandd
Posted on Wed, January 7, 2015
by The Broadway Clinic filed under