Erectile Dysfunction: Is This Condition Ruining Your Life?
Erectile dysfunction is the word that no man wants to hear about themselves. But the truth is, millions of men suffer from this physical condition and there is nothing to be embarrassed about. Having a normal sexual life is essential to not only keep your relationship healthy but for your overall well-being. You must realize that being sexually active is extremely essential to stay fit and active.
But, keep in mind that not being able to do sex one or two times is nothing to worry about and it does not mean you have erectile dysfunction. But when an individual experiences this condition frequently for a prolonged period, they should not ignore it.
But, you may wonder how to understand if you are suffering from the same condition. When you start to notice a particular pattern of these softened events that affect your confidence, marriage and relationships - you may have an erectile problem.
What Is Erectile Dysfunction?
Erectile dysfunction is a physical condition where you can't keep an erection to complete sexual intercourse. Sometimes, experts refer to it as impotence. According to the National Institute of Diabetes and Digestive and Kidney Diseases, approx. 30 million American men have ED. Remember, ED is not an elderly problem all the time. Research has shown that 1 in 4 men under 40 years old seek their first treatment for ED.
Who Are at Risk of Erectile Dysfunction?
Elderly people
Overweight persons
Having psychological conditions, including depression and anxiety
Use drugs and alcohol
Use Tobacco
Have medical conditions such as diabetes and heart disease
Injuries may damage the nerves, which contribute to erection
Having sleep disorders
What Are the Signs of ED?
Loss of erection after penetration
Face difficulties in getting an erection
Unsatisfactory intercourse
Having an erection but not hard enough to do intercourse
Can’t maintain an erection for sexual intimacy
So, You Have An ED, Now What’s Next?
You should take counseling to treat your mental condition like depression and anxiety. Are your facing relationship troubles? Then go for couple counseling.
Exercise regularly, lose weight, stop smoking and avoid alcohol and drugs.
Do Kegel exercises regularly to strengthen your pelvic floor muscles.
Are You Feeling Low? Please Don’t
There comes a time when everybody gets through a tough time. Sometimes family and our dear ones don’t provide the emotional support we need the most. But that does not mean you have to lose hope.
Remember, having ED does not mean you are less than a man. Trust us, only being able to do intercourse does not make you a MAN. Virility depends upon numerous factors which sometimes so-called men don’t have. You must have heard the famous song by Bob Dylan, “how many roads must a man walk down before you call him a man?”
What to Do Next?
However, this condition should not be ignored at any cost. As a person, you have a responsibility toward your loved ones and, above all, toward yourself. Treating this condition helps you to enjoy your life to the fullest. However, if you have erectile dysfunction but can’t take professional help due to the fear of being judged, contact us at The Broadway Clinic in OKC.
**Disclaimer: This content does not aim to provide any medical advice nor does it constitute or prescribe any doctor-patient relationship.